Embrace the grounding energy of the nature and the ocean with Bess, our expert Sound Healer, Ceremonialist, and Yoga Teacher, for an evening dedicated to Selfcare, Connection, and Nourishment at Double Bay Yoga on the Wharf Studio.
π Welcome the New You: Draw upon the stabilising energies of the harbour and the stars to focus on enhancing your self-worth and pleasure. Begin the evening with a welcoming circle, where you will connect with like-minded souls and prepare your heart and mind for the journey ahead.
π« Cacao Ceremony: Immerse yourself in a nourishing Cacao Ceremony to set your intentions. The sacred cacao will open your heart and enrich your spiritual experience, allowing you to fully embrace the ceremony’s healing vibrations.
π¬οΈ Rebirthing Breathwork: Dive into a transformative breathwork journey designed to open you to new possibilities. This powerful practice will facilitate deep emotional and physical healing by allowing oxygen to energize and detoxify your body, while also calming the mind and connecting you with your higher self.
πΆ Sound Immersion: Conclude the ceremony with a profound Sound Immersion session. Let the harmonic vibrations of crystal singing bowls, soothing vocals, shamanic drums, and wind chimes guide you into a state of deep relaxation and introspection. This sound bath is tailored to help you uncover and embrace your true desires and path.
Event Details:
- When: Thursday, 16th May 2024, 6:30 PM β 8:00 PM
- Where: Double Bay Yoga on the Wharf, 79 Bay Street, Double Bay NSW 2028
- Bring Along: A warm outer layer, warm cozy blanket and small cushion, water bottle, and optional your personal yoga mat. Yoga mats provided if needed. You may also bring a journal and pen if you wish, your crystals and an eye pillow.
- Ticket Price: $75 per person