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Cacao Ceremony with Bess

REBIRTHING BREATHWORK WITH SOUND IMMERSION

Embrace the grounding energy of the nature and the ocean with Bess, our expert Sound Healer, Ceremonialist, and Yoga Teacher, for an evening dedicated to Selfcare, Connection, and Nourishment at Double Bay Yoga on the Wharf Studio.

πŸŒ™ Welcome the New You: Draw upon the stabilising energies of the harbour and the stars to focus on enhancing your self-worth and pleasure. Begin the evening with a welcoming circle, where you will connect with like-minded souls and prepare your heart and mind for the journey ahead.

🍫 Cacao Ceremony: Immerse yourself in a nourishing Cacao Ceremony to set your intentions. The sacred cacao will open your heart and enrich your spiritual experience, allowing you to fully embrace the ceremony’s healing vibrations.

🌬️ Rebirthing Breathwork: Dive into a transformative breathwork journey designed to open you to new possibilities. This powerful practice will facilitate deep emotional and physical healing by allowing oxygen to energize and detoxify your body, while also calming the mind and connecting you with your higher self.

🎢 Sound Immersion: Conclude the ceremony with a profound Sound Immersion session. Let the harmonic vibrations of crystal singing bowls, soothing vocals, shamanic drums, and wind chimes guide you into a state of deep relaxation and introspection. This sound bath is tailored to help you uncover and embrace your true desires and path.

Event Details:

  • When: Thursday, 16th May 2024, 6:30 PM – 8:00 PM
  • Where: Double Bay Yoga on the Wharf, 79 Bay Street, Double Bay NSW 2028
  • Bring Along: A warm outer layer, warm cozy blanket and small cushion, water bottle, and optional your personal yoga mat. Yoga mats provided if needed. You may also bring a journal and pen if you wish, your crystals and an eye pillow.
  • Ticket Price: $75 per person
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Unique Event Features

BREATHWORK UNDER THE STARS WITH STUNNING HARBOUR VIEWS

EXPERT GUIDANCE

Led by Bess @the_bess_life, a Sound Healer, Ceremonialist, Meditation & Yoga Teacher who infuses her love of sound, ritual, breathwork, movement and creative self-expression into her session.

CACAO CEREMONY & SOUND BATH

Leading from her heart Bess guides you into The Art of Ceremony and awakening to your true self and heart song. Her offerings are designed for you to tap into your free-flowing states of mind, body & spirit.

REBIRTHING BREATHWORK & JOURNEY OF HEALING

In her Sound Healing Class you will be transformed to another space for deep healing and relaxation. The sounds of the Crystal, Tibetan Bowls & Soothing Vocals will deepen your experience of self-love connecting deep within the cells of your body.

STUNNING OUTDOOR VENUE

Hosted on the deck of the Double Bay Sailing Club, this event combines breathwork with breathtaking harbour views, enhancing relaxation and connection with nature.

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Event Details

Special Considerations: Please dress comfortably for outdoor activity. Inform us if you are pregnant or have heart conditions as some intense breath practices may not be suitable.

If you are pregnant or have conditions like epilepsy or schizophrenia, please contact Bess directly as group settings may not be suitable. Private sessions might be a better alternative for those with these conditions.

Join us for this unique gathering to heal individually and collectively. This session is an invitation to all who feel the call to deepen their connection with themselves and the community.

This session is an invitation to all, whether you’re new to sound healing or have experienced its benefits before. Get ready to embark on a unique journey that promises to rejuvenate and inspire.

Find your guide, Bess on Insta @the_bess_life : Discover more about her unique blend of disciplines that elevate this session beyond the ordinary.

Stay updated with us on Instagram @doublebaywharfyogaΒ for more details and sneak peeks into the event.

Secure Your Spot: Space is limited for this intimate and transformative experience. Book your place today and step into a new understanding of what your breath can achieve.

If you are feeling the call, I would love for you to connect with us in ceremony πŸ’“ Sending so much love, Bess xxxx & the Team at Double Bay Yoga on the Wharf

 

More Details:

Weather Permitting:

  • Outdoor Under the Stars: If the weather is kind, we’ll practice outside, under the open sky, allowing the moon and stars to illuminate our session.
  • Indoor Ocean Serenity: Should the weather not cooperate, we’ll bring the experience indoors. The studio, with its wooden floors and French doors overlooking the harbour, allows the soothing sounds of the ocean waves below to envelop us, as we’re surrounded by the gentle flicker of candlelight.

Special Notes:

  • This event is a unique offering and does not include the option for a free trial class.
  • Space is limited to ensure a serene and intimate experience. Please book your spot in advance.

Booking Information: Secure your place for this magical evening at here. Whether we’re basking in moonlight or bathed in candle glow, this session will leave you feeling refreshed and connected.

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