Unlock the Power of Your Breath! Join us at Double Bay Yoga on the Wharf for an extraordinary session, “The Spectrum of Breathwork,” hosted by the skilled William, a specialist in breathwork, bodywork, Sufism, photography, and event coordination. Dive into an hour of powerful breathing techniques designed to enhance your emotional and mental well-being, as well as touch the spiritual and psychedelic aspects of your existence.
Embark on a Journey of Breath Discovery: This workshop isn’t just about learning to breathe; it’s about mastering the art to navigate life’s varied experiences through your breath. From rapid breathing that stimulates to slow, meditative breaths that soothe, this session covers the full spectrum. Prepare to transform how you handle daily stresses, emotional regulation, and spiritual awareness.
Connect Deeply and Feel Renewed: Our session is set in the serene backdrop of Double Bay, with breathtaking harbour views adding a magical touch to your breathwork journey under the open skies. William will guide you through a variety of breath practices, helping you to unlock new realms of inner peace and personal power.
Event Details:
- When: Thursday, 18th April 2024, 6:30 PM – 7:30 PM
- Where: Double Bay Yoga on the Wharf, 79 Bay Street, Double Bay NSW 2028
- Bring Along: A warm outer layer, blanket and small cushion, water bottle, and optional your personal yoga mat. Yoga mats provided if needed. You may also bring a journal and pen if you wish.
- Ticket Price: $25 per person