Yoga Practice: What You Might Be Doing Wrong and How to Fix It
Yoga is a journey of self-discovery and personal growth, where each individual’s path is unique. However, in the pursuit of progress, it’s crucial to understand that while there’s no ‘wrong’ way to do yoga, there are practices and approaches that can enhance safety and effectiveness. This blog post delves into the essence of practicing yoga safely, respecting your body’s limits, and the importance of never comparing your journey to others.