A Yogi’s Guide to the Full Moon: Harnessing Lunar Energy in Your Practice
The Full Moon has always held a mystical place in the human consciousness, and in the realm of yoga, it represents a powerful time for reflection, release, and renewal. As yogis, aligning our practice with the lunar cycle allows us to harness this celestial energy for deeper introspection and transformation. Here’s a comprehensive guide to help you make the most of the Full Moon in your yoga journey.